Other units such as stone or pounds need to be converted to kilograms before calculating the BMI. bmi calculator mens Similarly, the height in feet, inches, or centimeters must be converted to meters and squared prior to using it in the equation.
BMI is an effective way to estimate the amount of extra weight on the body that could lead to various health problems. With increasing BMI, the body size increases leading to higher risks of obesity-related health conditions such as joint pains, breathing difficulties, metabolic conditions such as diabetes, high blood pressure, high cholesterol, high uric acid, and even infertility. So a BMI calculator can tell you whether your current weight is healthy or not. This helps you make changes in your BMI if you are underweight or overweight. But BMI cannot measure the ratio of muscle vs bones vs fat in a body. So athletes having a lot of muscle mass may have a high BMI suggesting they are overweight but actually they have a high muscle-to-fat ratio or a healthy composition.
The BMI helps understand the body size and risks of obesity-related health conditions such as joint pains, breathing difficulties, metabolic conditions such as diabetes, high blood pressure, high cholesterol, high uric acid, and even infertility. As the BMI increases with increasing weight the risks of these conditions also increase. With increasing BMI the options for treatment also change. The following table will help you understand the categories better. The BMI measurements are in kg/m2.
A body mass index (BMI) calculator is used to measure a person’s body fat based on their weight and height. It is widely used as an indicator for whether a person has an accurate body weight according to their height. The values obtained from the BMI calculator are categorized as; underweight, normal, overweight, obese, and morbidly obese. Being underweight or obese can expose you to significant health problems.
A Belgian mathematician, sociologist, astronomer, and statistician Lambert Adolphe Jacques Quetelet devised the basis of the BMI calculator between 1830 and 1850; at that time, it was known as the Quetelet index. It was later renamed as BMI calculator in 1972 by an American physiologist Ancel Keys, who studied the influence of diet on health. However, everything constitutes a particular set of pros and cons, and therefore BMI calculator also has some limitations. That is to say, BMI is not beneficial to predict the accurate health of an individual, specifically when applied to individuals with abdominal obesity, unusually short or tall stature, high muscle mass such as in athletes, etc. Nonetheless, BMI does provide an indication of the effect of your weight on health and is extremely useful and accurate for the statistical measurement of health in large groups. Although, for precise measurement of an individual’s weight and health, a further medical examination should be commenced. Fat that gathers around the waist and chest proves to be more dangerous for long-term health than the accumulation of fat around your hips and thighs. The body fat location is significant because it could be a better indicator of risks for many diseases.
From age 20 years onwards, the same BMI calculations are used for both men and women, which is based on your weight (in kg or pound) and your height (in meters or inches) and is universally expressed as kg/ m. It provides a simple calculation to measure your body fat to determine whether your body weight can be considered healthy. Using an online BMI calculator, you just have to put in your weight and height to know your BMI. But if you wish to calculate your BMI on your own, then you can use the following formula;